is it unhealthy to keep your house cold

Oh, we’ve fully been those moochers! Up to 30% of unwanted heat in your home is coming through your windows via the greenhouse effect — sunlight and heat enter, but cannot escape. Wow — we haven’t met anyone else in the 55 degree club! ), so have to use the furnace some, but we definitely plan to find our own firewood once we’re retired, so we can get it for less than the extortion rates we have to pay in our area. Can’t wait until hubby is able to get off of workman’s comp so we can move. I also advocate here to not overheat the house and put on an extra layer of cloths. He would also be up at 5 am to fire it back up and then do darm chores. I recently have had a Millennial family member move in and she … Know that I have no desire to go as extreme as the Our Next Lifers. Our coldest night in our room was 41 degrees…there has been a few days were you could see your breathe in our room…haha! :-) And yeah, on most things, we’re about shaving off small increments, but for some reason we just went for the drastic change on this one, realized we could live with it, and are going with it for the time being. I don’t think you guys are crazy at all. We have a 2 story house with 2 separate heating and air units (plus a basement). If it works for the two of you, then keep doing it. I’ll let you decide on just how cold you need to keep your home. We live in a cold place, so it’s not crazy to be cold sometimes. I would rather put on more clothes and stay warm than to have the heat up so high.. :-) And WOW, your utility bills seem super affordable for that level of cold you deal with! I am a hot box. The majority probably sets their thermostat based on average temperatures, or what they’re used to, or what the neighbors do. Instead we use low wattage radiator heaters in both kids rooms to keep them toasty and have an electric blanket for our bed. That is why they cannot stop such a habit. We actually did something like this in our house. I have found I can leave my thermostat much lower and save a lot and yet still feel toasty warm and comfy with an electric blanket on the bed and an electric throw for sitting in. We chose the latter! One “WTF? salads), animals and pets, poor hygiene, and through children. Love this post, it just confirms it is all personal and we all need to look at what is important to us. Be thankful if you are healthy and being frugal is an amusing “choice”. Focus on the temperature in your body, not the house. Unfortunately nothing will be done. Even cleaning the stove every morning doesn’t bother us, and since I’m the early riser it’s nearly always done by me (who knew I’d be the keeper of the fire around here?). We still have maids that show up every other week, because it’s worth it to us to not have another chore looming over us on our evenings when we’re not working or dealing with kids. PS: I highly recommend getting a hot water bottle to sit with under a blanket. I love this post. I did just tell Mr. P your heat setting and he started fervently shaking his head. Thanks for the informative article. First, we’ve learned that even smart people can behave irrationally, which is the only way to describe applying one set of logic to certain things and a completely contradictory set to other things. © 2010-2020 The Pistachio Project All rights reserved. We don’t use heat at all, we have our thermostat turned completely off. We scrimp on certain things, like eating out or trips to the bar, because we don’t enjoy them and we’d rather use the money to invest in our future or travel. But if we have company and they opt to run the heat, and that company takes thirty minute showers, leaves the water running while brushing their teeth and shaving, leaves the thermostat at 72 degrees when they’re not even in the house, etc., we have no idea what to expect when the energy and water bills arrive! :), Haha — and my company just upgraded me to the iPhone 6S, so I think the photos will get better! You could easily spend $400 a month with A/C here in the summer time if you kept it closer to 73 or 74. ;-) And I would die riding in a car in the summer with no AC — so you have my admiration there! :-) Though we can get a roaring fire going to help heat things up — we just don’t buy enough wood to do that full-time! Still not as low as you guys though. It’s a good point about comfort temps and age — we’re in our 30s, and I would be shocked if we’re still living with 56 degrees in, say, our 60s or 70s. If you’re meeting your own goals, then you win. I take frugality to an extreme most of the time, but I can’t really imagine keeping my future house at 56 degrees! (See where you rank on the Global Rich List. That really is the cheapest way to heat a house, and keep your home at the temperature you want. Whereas turning up the heat is kinda not-great for the environment, so you don’t do it. It’s a simple thing but I for one am always happy to deal with less pests. It’s definitely something we plan to address after we quit and can do the work ourselves! Think we’re ridiculous for keeping our house so cold when we don’t scrimp in more frivolous areas? Why does it warrant its own set of logic? If you’d asked me, before we received that first gas bill, if we’d be willing to keep our house at such a low temp for five winters running, I would have responded with some variation on “Hell no!” I probably would have even said that it was worth a few hundred extra dollars a month not to be cold. I don’t think you are crazy at all, saving money does make sense and it is good to embrace the climate you are living in. We’ve been fortunate enough, though, that our utility bill only runs between $150-250. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pocket (Opens in new window), Click to email this to a friend (Opens in new window), Thinking About Frugality More Broadly // A Call to Action, we’re quickly prepaying our mortgage despite the math. It has actually been fun and has turned into a game for us, we put a digital thermostat in our room to see how low the temp got. We especially can’t (choose not to?) :-). Your body gets used to that being it’s normal environment and adjusts so that you no longer feel cold. But for us, it gets warm enough during the day that it usually minimizes the heat that we need to use. If someone you know is in a group facility, pay attention to the inside temperature and to whether that person is dressed warmly enough. Oh, and thanks for the mention! He was house sitting in a ranch house in I think Nebraska, and he set it to 45 degrees all winter: And please, don’t feel unfrugal just because we have one quirky, stubborn habit. Sometime as a child (with painfully frugal parents), I had a Scarlett O’Hara moment, “I will never be too hot or too cold again!” So I make lots of money so I can have heating when it’s cold and a/c when it’s warm. Thanks for the advice; I can’t believe you captured that with an iPhone! In fact, I don’t find it hard to believe that you can do 55 in the house because I do the same, only I’m on the East Coast, where the cold is humid, so it’s much worse. In any calendar year in which affiliate income fully covers the cost of web hosting, photo editing and email list maintenance (currently $150/month+), I will donate all earnings above and beyond expenses to charity directly or to our donor advised fund for charitable giving, for the remainder of that year. How they feel and how people look at them is more important. :). Air also carries humidity, and warm air holds more humidity than cold air. I’ve slept deeply and well under several layers of blankets, and feel so rested; no aches in my joints at all. Our best advice for feeling less sadness about not going to the movies is to move to a small town with no movie theatre. So it’ll be interesting to see how that all goes when we start traveling more to hot places. :-) And yes, we’d recommend that everyone try going up or down a few degrees on the thermostat to see if you could adapt to a temp that requires less energy. Wait, really? Cause moms with 5 kids can’t sit down and relax. How fascinating to know that bugs will stay away if cold temperatures are maintained. And I don’t think we’ve ever gotten cold enough indoors to see our breath… though maybe we have, and I’m just blocking out that memory. What’s an even more interesting question to us is: What will this habit lead to? However, we also live in a very small, upper apartment and I swear that the heat that’s being cranked downstairs by the older lady is seeping upstairs. Step 4: hang up satisfied knowing you won’t feel guilty about cleaning again. Same as we’d all expect to be hot in the desert. That’s the joy of mountains. That said, as a frugal person, I am a bit in love with the idea. That’s amazing! I bet it’s higher than you think. Do you mean that post I wrote for Steve’s other blog? :-), Step 1: pull up google on an internet browser Our geothermal heating system helps, too, since it keeps temps more even rather than fluctuating all the time. Traveling on the agency’s dime with next-to-zero expenses should allow for an insane savings rate if we play our cards right. Okay, sure, we spend less than other people in plenty of cases, but in lots of other cases we spend more. Hahahahaha I prefer to look for smaller changes that add up to a nice savings rather than one big habit to tackle. Worth checking out! So perhaps a cooler home does nothing to germs, but maybe it does; I’d like to think it does but that’s probably just wishful thinking. If we buy a pound of organic, grass fed pork chops for $9.99 when the local discount grocer has regular pork ribs for $1.99 per pound, we’re making a conscious decision to spend our dollars on the quality of our food (and hopefully, reduce the dollars spent on medical care as a result), and we immediately know the cost of that decision is $8.00 per pound. Sounds like your SIL needs to toughen up a bit! Geesh that’s a lot of money on energy for keeping your place at 56F! A cord costs $250, and we bought a splitter from Harbor Freight (my nominee for best frugal purchase of 2015) that beautifully splits the wood into wood stove ready sized logs quickly and effortlessly. Before kids we turned the heat down to 55 at night (it was a few degrees warmer in 2nd floor bedrooms), and had it up at maybe 60 during the day. You only have to earn $33,000 annually in the U.S. to be in the top 1% globally. Still dropping your temperature on the thermostat for more productivity is worth a try! hard. Not only does that make a mess, but undetected water leaks could cause mold to grow in your house, which would be quite unhealthy indeed. Like north of $450, which was the first gas bill we received after moving in, using the setting the previous owners had left on the thermostat, which was an entirely reasonable 66 degrees (19º C). But with the price of a movie ticket around here $15+ and Redbox being $1.60, there is just no way I can see going often anymore. But I’m glad to hear that you’re wearing more layers now, if for no better reason than not to waste energy. So keep the dial at 18°C, save money and avoid the negative impacts of a cold home . The statements on this website have not been evaluated by the Food and Drug Administration. Great way to say it: intentional living. We have robes, but we tell everyone to bring slippers. I like the idea of moving the dial (temperature, budget, running distance etc ) up or down by 10% and seeing what it feels like, and whether you can ‘handle’ it (or even like it), and if you do, then try another 10% and then you eventually get to your ‘optimal’ equilibrium, which is unique for everyone. But hey, if you’re not paying, then it’s one less thing to worry about or calculate, and that’s a big positive. And yes! Not that our sky is that blue every day, but that is what you get in the cold, dry mountain air, way up high. Now if I could just convince Mr. AR to give up the AC…, That was pretty much our first experience exactly. My husband likes it warmer than I do. We keep it cold at our house unless it is a certain temperature outside. As it turns out, your body likes to be a bit cooler when it sleeps. I am totally confident that you’ll speed up your timeline as you go along. If we’re feeling cold, we should say, “Let’s turn the thermostat up.” But we rarely do. // Almost Year-End Progress Check-In – Our Next Life, When the Crash Comes // Recession-Proofing Our Retirement Plans – Our Next Life, Our Full Financial Plan and Philosophy // + the Mad Fientist Podcast – Our Next Life, What's Your "Selectively Hardcore"? I refuse to call myself frugal because I feel that I’m not worthy of that adjective (I will perhaps be considered a disgrace to the community haha!). No joke. Now you don’t want to keep your home too cold or you will likely get sick for other reasons but by keeping your home a few degrees cooler, you can make it harder for germs to breed…. However, if I want to add a few degrees of heat, without turning on the ga$ furnace, I have a collection of about 10 vintage LE Smith glass courting lamps, which take votive candles. Where can we save a lot without really sacrificing? The reasons your house is cold even with the heat on could be because of poor insulation, your furnace doesn't work properly, rooms with high ceilings, or your heating system doesn't cover the whole house. When we visit people and their houses are set closer to 70 or even 68, you can tell and it does feel pretty frigid. Light up those babies, and it’s amazing how much warmth you get from small flames. Third, we’ve learned that we’re more adaptable than we think. Hiya friends! I think we are all aware that using the heater less means more money saved and I’ve shared how to keep warm without cranking up that thermostat but there are actually a few other reasons to keep your home thermostat set just a bit lower this season! I think this is great. By the end of the summer, low 70s indoors will feel freezing! You actually get used to it — your body adjusts and you don’t feel cold. Stop drafts and heat loss by filling any holes and cracks in the walls or between your baseboards and the floor with caulk or other sealant. Although I think that’s mostly true if you are in that cold house most of the time. This is also likely to not come as a surprise. I am not joking. | Our Next Life, Money Saving Ideas – 11 Things We Refuse to Give Up to Save Money, 50 Ways to Become More Frugal - THE THREE YEAR EXPERIMENT, Five "Essentials" That Are Destroying Your Savings - CLIPPING CHAINS. He was right, but we wouldn’t have known that if he didn’t tell us because for us, it felt normal. I think the craziest weirdest thing I do to conserve $ is to do military showers where you wet yourself, soap up, and then rinse off. I have been sick with Bronchitis for a month now do to know if keeping it cool in here is good. If you don’t mind bundling up and adapting to that temp, it probably doesn’t seem worth paying $200 extra per month. :-), I and my brothers can’t handle the cold well as we grew up in a tropical country. I’ve experienced dry cold and dry heat and wet cold and wet heat, and there’s no comparison. The same with our whole coffee beans or non-GMO yogurt or whatever. My sleep is very poor if I’m warm at all. Sometimes in the morning I get that shiver, that brrr it’s cold. One over five hundred dollar energy bill did that for us, the first month after we moved in. core. But while these are all good reasons to be careful with the temperature you keep your thermostat at, don't forget the rest of your pipes—some of your water pipes may be in "cold" parts of your house, like crawl spaces or attics, where they don't get any of your home's ambient heat and may, in fact, be subjected to air directly from the outside. Well, I would have been wrong. I’m not particularly extreme in my frugality. I don’t think you’re crazy at all. To us, it’s simple: energy is extra expensive in rural areas, we live in a cold place, ergo the natural gas bill in the winter would be unacceptably high if we heated our house to a more normal temperature. The one indulgence I permit myself is to have the heat lamp on in the bathroom; that’s one room where I can’t stand being cold. Similar to your driveway plowing expenditure is worth it to you guys from a time perspective, it’s same with the maids for us. This site uses Akismet to reduce spam. How to Keep the Cold Out of Bedroom Walls. $3 for 3 months. When menopause hit I was running outside every night at 8 pm to cool off. If this is true, that makes me SO HAPPY. Then we would all convene in the kitchen which was the warmest room in the house as Mom always would have something cooking in the oven for later that day, (Come to think of it that would explain a lot of my waist line as a kid.) I think I would be sweating if we kept our house at 25C! Living in a cold house, apartment, or other building can cause hypothermia. As I dig deeper, I find evidence to the contrary or rather that you’d have to keep the house super cold in order to deter germs. So if you come over to our house, you will freeze, and if we come over to your house, we will roast. (These days though, I stay with my boyfriend and there is no central heating here and the insulation is pretty bad…I survive thanks to my hot water bottle.). http://mobile.nytimes.com/2015/01/24/opinion/this-cold-house.html?referer=. If that’s all you knew about us, you’d have a very skewed picture of our lives. But if it affords us a lot of organic produce and toilet paper (and other things…ha! Not needing to appear sexy I dress for the weather outside – typically I wear 2 long-sleeved thermal vests, a body warmer I bought to climb Mont Blanc, a huge scarf, two light jerkin-type cardigans, a hose coat, thermal underwear and trousers, large woolly socks, a woolly hat and cycling gloves. It’s like magic. Have a great week and I enjoyed the post. :-) And 60 degrees is still pretty great. I always used to be cold, and what’s fantastic about living in a cold house is your internal thermostat is forced to adapt. I DO prefer a colder bedroom, but I keep my temp the same at all times and do not mess with it ( turning up/down) for a few reasons: My home was built in 1945, with no insulation, and no way to ADD it as it is just boards and sheetrock (or plaster/plaster board, etc.). In order to keep germs from spreading around your house, you need to know what influences this process. Haha. And it saves a ton of money. It took some trial and error to perfect my system, but I absolutely LOVE cold sleeping! And we live in Buffalo, NY! Then there was my other grandmother who remained sensible but never did without that which she really wanted. In fact that plenty of equivalent things to that of being married to a human.!, haha — that ’ s normal environment and adjusts so that you do, but had. And has that “ almost hotel ” feel about it they feel how! How you ’ d rather spend my money on other things a “ hot house ” I was off night! 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is it unhealthy to keep your house cold 2021